Brain Brawn & Body Your Daily Dose September 1


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Dear Reader:


How to Buy Good Wine at Cheap Prices

howtobuygoodwineUse our helpful tips to find excellent wine at a reasonable cost

We love our glass of wine, but when it comes to buying it, we either pick one brand and varietal and stick with it forever — or get completely confused at the store and choose based on price. No more! Follow these experts' tips and you'll be more in command of your wine choices. You'll also be more apt to try new wines and find ones you like.

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Taking On Erectile Dysfunction

erectiledysfunctionhelpErectile dysfunction is not an easy issue to discuss. For some men, it is totally off limits. Embarrassment, fear and all of the things that men try to avoid feeling come into play when the subject of erectile dysfunction is on the table.

But who will you resolve your ED issues if you can’t find the willingness to discuss it? And, if the issue is a lack of knowledge about what erectile dysfunction is, then how will you find out what you need to know to better deal with your situation if you block the flow of information regarding this condition you can certainly overcome?

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Make Sure to Give Your Health a Tune-Up!

healthscreeningscheckupGo to any car show and you’ll see how those highly-waxed cars gleam in the sun and the engine blocks are so clean you could eat off of them. [But you wouldn’t!]. Just as much care goes into what goes on under the hood.

Any automaker will tell you the importance of keeping your pride and joy on a regular maintenance schedule – use the right gas, check the oil, make sure your tires are inflated to the proper level, rotate the tires on a cyclical basis, keep the springs in check, watch your gauges for any sign of trouble, check out any sounds or movements that aren’t “right.”

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10 Ways to Prepare Your Child for School

schoolchildrenBanish first-day jitters for your child and for yourself!

Starting school can be a difficult time for children. Every child is hesitant to go somewhere new and see people she's never met before. Here are some helpful ways to prepare your child for her first day of school:

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Chicago Teen is Helping to Find a Cure for Colon Cancer

kevinstonewallKevin Stonewall, a teen from Chicago’s SouthSide, is not the typical teenager. Instead of being focused on what he will do after graduation, Stonewall is working at a Rush University lab helping to make breakthroughs in colon cancer research. The current college sophomore is majoring in biomedical engineering and has been contributing to the field since he was in high school.

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Vegetarian Diet May Help Lower Blood Pressure

vegetariandietbloodpressureJapanese review of 39 studies shows a meatless menu might boost cardiovascular health, but the findings are preliminary

Adopting a vegetarian diet may help people shave points off their blood pressure, a large study from Japan suggests.

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5 Must-Know Retirement Savings Concepts

financialeducationGet a grip on these and you'll be on your way

When it comes to investing for retirement in your 401(k) and the like, there are just five basic financial planning concepts you need to know. It’s that simple.

That’s it. Get a handle on compound interest, inflation, risk diversification, tax treatment of retirement savings vehicles, and employer matches of defined-contribution plans and you’ll be well on your way to better retirement planning and a larger nest egg.

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Info about our app and more health information is available at Brain Brawn & Body and find out about other healthy events on Healthy Happenings

I invite you to read, learn, enjoy!


Eric Von


P.O. Box 761, Milwaukee, WI 53201