Brain Brawn & Body Your Daily Dose September 20
Dear Reader:
7 Big Myths About Body Fat
Convinced that middle-age spread is inevitable or that thin people can't get diabetes? Think again.
After age 50, maintaining a healthy weight can be even more challenging than it was in earlier years. Changes in metabolism, hormonal fluctuations, lower activity levels and other issues can all contribute to an expanded waistline, which, aside from aesthetic concerns, can lead to conditions like Type 2 diabetes, high blood pressure and heart disease.
Read More
7 Big Myths About Body Fat
Convinced that middle-age spread is inevitable or that thin people can't get diabetes? Think again.
After age 50, maintaining a healthy weight can be even more challenging than it was in earlier years. Changes in metabolism, hormonal fluctuations, lower activity levels and other issues can all contribute to an expanded waistline, which, aside from aesthetic concerns, can lead to conditions like Type 2 diabetes, high blood pressure and heart disease.
Read More
More health information is available at Brain Brawn & Body and find out about other healthy events on Healthy Happenings. I invite you to read, learn, enjoy!
Eric Von
Publisher/Editor
