5369 StJ BBB 728x90 R1-Animated-01-Looping-Barbershop-v2 


Register for Health & Wellness Summit

Pre-register and join us for the inaugural Health and Wellness Summit scheduled for June 20, 2015. The Health and Wellness Summit is designed for men and the people who love them. It will ...

Loneliness and Race in the Twilight Years


The quality of life for the elderly varies by race, and a new report from the Council on Contemporary Families sheds light on how loneliness affects seniors.

The report, by the nonprofit, non-partisan group based at University of Miami, found that elderly women are more likely to live alone and face higher poverty rates than men. But poverty is even higher for black and Hispanic women. Elderly black women are more likely to be widows because black men don’t live as long as white men. The average white man lives seven years longer than the average black man.

Older white men are better off financially than any other elderly group, but suicide is most prevalent for the widowed among them, according to the report. The suicide rate for white men over 80 is six times the overall average in the U.S., and three times the rate for black men of the same age.

Blacks and Latinos have a tougher time financially during retirement than whites for a number of reasons. For instance, poverty is more prevalent among elderly people of color, who are less likely to have workplace retirement plans than whites.

The elderly population in D.C. is majority black, but whites 75 and older in the city are more likely to live alone, according to census estimates:



Some other take-aways from the report: women over 60 who live alone are happier than married women of the same age, and older, solitary men have more trouble maintaining social networks than women living alone.

By Elahe Izadi

Heart-Healthy Foods: What to Buy and What to Avoid

Hectic days and busy nights beg for convenience, which is why many of us rely on the grab-and-go ease of processed foods. But these meals are often high in fat, salt, and sugar -- and low in heart-healthy nutrients like calcium, omega-3 fatty acids, and fiber. Yet, eating right can be convenient, ...

Just A Reminder That There's Nothing Wrong With Going To Therapy

"Therapy" is often regarded as an unsavory word, viewed as an admission that someone's not totally together.  But here's the reality: There's absolutely nothing wrong with needing or wanting to get help. Mental health is a landscape that many people still don't understand (in fact, only 25 ...

HHS Launches Innovative Digital HIV Storytelling Project

supporting federal HIV response Personal stories encourage HIV prevention, testing and treatment   The U.S. Department of Health and Human Services today released Positive Spin, a ...

How Women Who've Never Invested Can Get Started

Lack basic knowledge about stocks, bonds and mutual funds? Here's the way to wise up  Although grown-ups aren't supposed to believe in fairy tales, many women still cling to one — that their ...

Digital Detox: 8 Places to Unplug and Unwind

Seeking a getaway from electronics? Check out these vacation spots. At the tech-savvy Four Seasons Resort Costa Rica at Peninsula Papagayo, guests can check-in digitally at the airport. But once ...

Sign Up Now

Sign up at Brain Brawn & Body and receive FREE email alerts of new health and healthy lifestyle information.
Countdown to Health & Wellness Summit


Register now!




Anti Smoking Campaign


BBB App Banner 180x150 copy 


Daily Stimu-Mail