Are you super-cautious about working out because it’s been a while since you were active, or you feel out of shape? Actually, exercise is great for you. Being active will: ...
It’s time to show your heart some love. When your doctor says you need to lose weight for the sake of your heart, start with a plan. Set realistic goals. Come up with an eating plan that works for you and one that you can stick to. Use these 10 tips to help you stay motivated. 1. Put ...
Experimental wearable patch monitors biochemical, electrical signals to gauge heart, other functions "Beam us up, Scotty!" U.S. researchers say they've developed a small, wearable health monitor they're likening to the "Star Trek" tricorder. The flexible Chem-Phys patch can be worn on ...
UCLA scientists think they've developed the first test that can accurately predict whether a man is gay based on his DNA, and all it takes is a swab of saliva, reports New Scientist. The researchers ...
While idly shopping for a home may be pleasant, serious homebuyers need to start the process in a lender's office, not an open house. Potential buyers benefit in several ways by consulting ...
Take them places their parents wouldn't and leave their folks behind In the past 12 years, I have taken one or more of my six grandchildren on 25 trips, mostly adventure trips — river ...
